Got Tea?

"New research has shown that regular tea consumption can protect

against arterial stiffness in the heart -- a condition that's been linked to a

shortened lifespan and higher risk of cardiovascular disease."

I saw an article on Facebook the other day posted by Science Alert talking about the benefits of drinking tea. They didn't go into details of which kind of tea, but it did mention green tea. As someone with a history of heart attack and stroke in my family, this was good to hear. You can read the entire article here.